Shyness : what it is, what to do about it / Philip G. Zimbardo ; research in collaboration with Paul A. Pilkonis ; therapy in collaboration with Margaret E. Marnell.
Publication details: Reading, Mass. : Addison-Wesley Pub. Co., ©1977.Description: viii, 263 pages : illustrations ; 23 cmContent type:- text
- unmediated
- volume
- 0201087936
- 9780201087932
- 0201087944
- 9780201087949
- 0201550180
- 9780201550184
- 152.4/34
- BF575.B3 Z55
- WM 100 Z71s 1977
Item type | Current library | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|
Books | Academic Resource Center at Levitt General Stacks (LOWER Level) | BF 575 .B3 Z55 (Browse shelf(Opens below)) | Available | 6465 |
Includes bibliographical references (p.235 and 259) and index.
Understanding shyness -- The personal world of the shy -- Why shy? -- Parents, teachers, and shy children -- Friends, lovers, and shy strangers -- From sad to bad to slightly mad -- Understanding yourself -- Understanding your shyness -- Building your self-esteem -- Developing your social skills -- Helping others overcome their shyness -- Preventing shyness in society.
Explains how and why people become shy, examines the lives of famous people who were shy, and suggests ways to overcome shyness.
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